Health & Beauty

Health + Wellness + Fitness + Skincare + Make-up + Lifestyle

narcissists are snakes

Bizarre Things a Narcissist Does in a Relationship

Am I the only one who was looking for love but ended up a shell of my old self armed with a masters degree in narcissistic personality disorders? Whether you’re currently deep in a trauma bond with your narcissist or have recently found the courage to leave them and are in the healing stages (c-PTSD…

Nurse or doctor gloved hand holding a vaccine needle

My First Covid-19 Vaccine Dose: An Anti-Vaxxer’s Perspective

I never wanted to get vaccinated against Covid-19. I didn’t see a need for it. I am in my thirties -fairly young, I don’t have any underlying health conditions and I’m not obese. Logic told me that the opposite groups of the latter are the ones who need the vaccine for protection; the ill and…

Black Coffee with Sugar Cubes

Black Coffee is the Key to Sustainable Weight Loss

I recently made a very simple yet intriguing discovery about my underestimated sugar intake -a discovery that needs to be shared with the masses! If you have a few pounds to lose, I highly recommend you keep reading for two very impactful switches to your daily routine that will work wonders in maintaining a heathy…

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