Woman's face shattered illustrating complex PTSD Glow

A Deep Dive into Complex PTSD & Treatment Options

If you’ve left a long-term abusive relationship—especially one involving narcissistic abuse or domestic violence—you might feel like your nervous system is stuck in survival mode. You’re not just dealing with the emotional aftermath; you’re experiencing deep psychological and physiological responses that won’t go away on their own. These aren’t just lingering emotions—they may be signs […]

Patient consulting with a homeopathic practitioner, discussing natural healing Glow

7 Natural Ways to Heal After Trauma: A Path to Recovery from Narcissistic & Domestic Abuse

Healing after trauma is never easy, especially when that trauma stems from narcissistic abuse or domestic violence. Survivors often walk away with more than physical wounds—there are emotional scars, shattered self-worth, and a nervous system that’s constantly on high alert. Whether you’ve experienced gaslighting, emotional manipulation, coercive control, or physical abuse, know this: healing is […]