Why Chaos Feels Like Home — And How Spiritual Alignment Rewrites Your Destiny
Discover why chaos feels familiar, how spiritual misalignment keeps you stuck, and how choosing inner alignment can rewrite your destiny—just like Memphis.
Discover why chaos feels familiar, how spiritual misalignment keeps you stuck, and how choosing inner alignment can rewrite your destiny—just like Memphis.
I was with a covert narcissist for five years—trauma bonded to a man I’ve often called a demon. The abuse was so calculated, so callous, I wouldn’t wish it on anyone. He was an empty shell of a person—hollow eyes, no empathy, no warmth. Many survivors describe their narcissistic partners this way, because when the […]
After weeks of waiting on ISBNs, fine-tuning final edits, and navigating Amazon’s publishing timelines — I’m beyond excited (and a little emotional) to finally announce that the print edition of my debut novel MEMPHIS is officially out Monday, October 27. This story is no longer just mine — it’s ready for the world. About my […]
O.J. Simpson and Nicole Brown Simpson’s relationship began with glitz and charm, but it ended in violence and national horror. Their story is a chilling example of how charm can mask control, and how the warning signs of abuse can be buried beneath wealth, fame, and public image—until it’s too late. A Glamorous Beginning Nicole […]
If you’ve ever wondered how far charm, manipulation, and lies can go before the mask slips, Netflix’s Dirty John offers a chilling true crime drama that answers that question in the most disturbing way possible. Based on the true story of John Meehan, this series is more than just entertainment—it’s a cautionary tale of lovebombing, […]
Oh, the smear campaign. It’s a dark art practiced by narcissists that leaves their victims feeling isolated, misunderstood, and sometimes, utterly defeated. If you’ve ever been on the receiving end, you know the profound emotional toll it takes. But why do narcissists create smear campaigns? Let’s break down this manipulative tactic and explore ways to […]
Setting boundaries is an essential part of any healthy relationship. They help define what is acceptable and what isn’t, protect your emotional and physical well-being, and reinforce your sense of autonomy. However, when you set boundaries with a narcissist, you may find yourself met with confusion, hostility, outright manipulation or the smear campaign. Narcissists often […]
In the summer of 2018, America watched in horror as a seemingly picture-perfect family disappeared into tragedy and what is now known as the Watts family murders. The Watts family — Shanann, a vibrant, outgoing woman, pregnant with her third child, and her two young daughters, Bella and Celeste — vanished from their Colorado home. […]
Relationships are meant to bring us closer to the ones we love, but when manipulation starts to creep in, the dynamics can shift dramatically. One of the most toxic and subtle forms of manipulation is narcissistic triangulation in relationships. If you’ve ever felt like your partner is intentionally creating conflict between you and someone else—whether […]
Am I the only one who was looking for love but ended up a shell of my old self armed with a masters degree in narcissistic personality disorders? Whether you’re currently deep in a trauma bond with your narcissist or have recently found the courage to leave them and are in the healing stages (c-PTSD […]